These are strange, unprecedented times for all of us and our usual routines have changed. We are facing daily hurdles and might be feeling uncertain about how the future will look. Understandably, this could lead to moments of confusion, anxiety and fear.
We could find ourselves on an emotional rollercoaster and likewise, many children could easily be experiencing the same feelings and extremes of highs and lows at this time.
Below, you can find easy to read information about keeping well and looking after your feelings during the COVID-19 outbreak, videos and resources that you can share with your children. We aim to update and add to this page each week.